Bacon Egg Cup

These bacon egg cups are a great keto breakfast or brunch option because they only have 1 gram of net carbohydrates per. These can be prepared in advance and stored for later!  

Not only are these bacon egg cups tasty and healthy, but they also make a really satisfying meal! Gluten-free, high-protein, and suitable for keto.  

But let's be honest: mornings may be rather busy. You hardly have time to get dressed and brush your teeth. never mind prepare a nutritious keto breakfast. These bacon egg cups are useful in situations like that.  

They have an abundance of flavor. The richness of the eggs is enhanced by the crispness of the bacon. Everything is elevated to a whole new level by the ooey-gooey, melted cheese. 

Ingredients You‘ll Need Bacon slices (6) Eggs (6) Salt (to taste) Black pepper (to taste) Mature cheddar cheese (1/4 cup, shredded)

How to Make Keto Bacon Egg Cup Step 1. First of all, get your oven ready and preheat to 400F (200C). We want it to be at that temperature when we‘re ready to bake egg cups.

Step 2. If you haven‘t shredded your cheddar, get a grater and do it. Grate just enough to have around ¼ of a cup. We don‘t need a lot of it. 

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